The Glow Up Cook Book Vol I

Fuel your glow-up journey with 20 vibrant, protein-forward recipes crafted to nourish body and mind. Every dish is pescatarian or vegetarian-friendly, designed by a culinary professional and certified nutrition coach who understands how food can restore, energize, and transform.

Inside, you’ll find:

·       20 Core Recipes – colorful, nutrient-dense meals that are as satisfying as they are wholesome.

·       Bonus Sauce Recipes – versatile foundations to elevate your cooking.

·       Glow Tips – practical insights on how each dish fuels energy, supports skin health, and helps you feel your best.

·       AI-Generated Recipe Images – provided for creative and illustrative purposes.

This isn’t just a cookbook—it’s a tool for cultivating radiance, balance, and confidence through food.